{"id":161408,"date":"2022-09-08T17:00:29","date_gmt":"2022-09-08T15:00:29","guid":{"rendered":"https:\/\/www.nutrimed.be\/?p=161408"},"modified":"2022-09-08T19:09:21","modified_gmt":"2022-09-08T17:09:21","slug":"le-duo-dore-curcuma-et-sporebiotiques","status":"publish","type":"post","link":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/","title":{"rendered":"Le duo dor\u00e9 : curcuma et sporebiotiques !"},"content":{"rendered":"

Le curcuma et les sporebiotiques sont particuli\u00e8rement populaires de nos jours.<\/p>\n

Dans de nombreuses \u00e9tudes, le superaliment curcuma a montr\u00e9 l’effet optimal pour les muscles et les articulations souples . Mais gr\u00e2ce \u00e0 sa synergie avec le gingembre et l’artichaut, le curcuma contribue \u00e9galement \u00e0 une digestion et un transit intestinal optimaux. D’une pierre deux coups et c’est une tr\u00e8s bonne nouvelle ! \u00a0Si vous voulez savoir pourquoi un bon fonctionnement de l’estomac et des articulations souples sont importants, lisez la suite !<\/p>\n

Pourquoi l\u2019estomac et les intestins sont-ils importants?<\/strong><\/h2>\n

Un bon fonctionnement gastrique et intestinale est la base d\u2019une bonne sant\u00e9. Dans l\u2019intestin vivent les bonnes bact\u00e9ries et une grand partie de la digestion a lieu dans les intestins. Gr\u00e2ce \u00e0 la digestion, ce que nous mangeons est converti en nutriments que nous pouvons absorber pour rester en bonne sant\u00e9. Si nous soutenons notre fonction intestinale et continuons \u00e0 faire de l’exercice r\u00e9guli\u00e8rement, nous posons m\u00eame une bonne base pour garder nos articulations souples(1)<\/sup>.<\/p>\n

Le saviez-vous\u2026 ?<\/strong><\/h2>\n

Surtout le stress, les mauvaises habitudes alimentaires, la consommation de certains m\u00e9dicaments, le tabagisme et l\u2019alcool, un repas copieux, le r\u00e9gime alimentaire, les voyages,\u00a0 l\u2019\u00e2ge\u2026 peuvent perturb\u00e9 l’\u00e9quilibre naturel des milliards de bact\u00e9ries dans les intestins.<\/p>\n

Curcuma pour les articulations souples et \u2026 l\u2019estomac et les intestins!<\/strong><\/h2>\n

\"\"<\/p>\n

De nombreuses \u00e9tudes chez l\u2019homme ont montr\u00e9 que les pouvoirs naturels du curcuma peuvent \u00eatre un nouveau support pour une digestion optimale et une bonne fonction gastrique et h\u00e9patique normale(2,3)<\/sup>. Le curcuma est \u00e9galement un antioxydant puissant et le curcuma contribue aux articulations souples(4-9)<\/sup>.<\/p>\n

Que font le gingembre et l’artichaut ?<\/strong><\/h2>\n

Le gingembre appartient \u00e0 la m\u00eame puissante famille de plantes que le curcuma et contribue en synergie aux bon fonctionnement de l\u2019estomac et des intestins(10)<\/sup>. L’artichaut favorise la digestion de mani\u00e8re rapide et naturelle. L’artichaut est \u00e9galement utile pour les ballonnements apr\u00e8s le repas(11)<\/sup>.<\/p>\n

Qu\u2019est-ce que les sporebiotiques\u00a0?<\/strong><\/h2>\n

\"\"<\/p>\n

Les sporebiotiques sous forme de Lactospore sont des bact\u00e9ries \u00ab dormantes \u00bb (formant des spores) qui s’activent lorsqu’elles atteignent les intestins. La dose journali\u00e8re contient pas moins de 4 milliards d’UFC (= unit\u00e9s formant colonies = bact\u00e9ries viables) soit 4 milliards de bact\u00e9ries Bacillus coagulans MTCC 5856, une bact\u00e9rie sporul\u00e9e de haute qualit\u00e9 tr\u00e8s bien \u00e9tudi\u00e9e(12)<\/sup>.<\/p>\n

Le curcuma + le gingembre + l\u2019artichaut + les lactospores et enzymes, extra complets, extra FORTS\u00a0!
\n<\/strong><\/p><\/blockquote>\n

L\u2019effet le plus connu du curcuma est la souplesse des articulations, mais le curcuma renforce \u00e9galement l\u2019effet de gingembre et de l\u2019artichaut \u00e0 fortes doses pour une digestion et une fonction gastrique optimales(2,3)<\/sup>.
\nEn r\u00e9sumant\u00a0: \u201cQuand votre ventre et vos intestins disent OUI, tout le reste SUIT !<\/strong>\u201d
\nIls peuvent \u00eatre utilis\u00e9s \u00e0 longue terme comme prouv\u00e9s dans de nombreuses \u00e9tudes scientifiques et sont tr\u00e8s efficaces.<\/p>\n

N\u2019oubliez pas les sporebiotiques et les enzymes\u00a0! Les sporebiotiques ou lactospores sont des bact\u00e9ries dormantes qui s’activent lorsqu’elles atteignent les intestins. Les enzymes sont un compl\u00e9ment \u00e0 vos propres enzymes digestives.<\/p>\n

R\u00e9f\u00e9rences :<\/span><\/p>\n

    \n
  • De Sire A, de Sire R, Petito V, Masi L, Cisari C, Gasbarrini A, Scaldaferri D, Invernizzi M. Nutrients 2020; 12, 574.<\/span><\/li>\n
  • Chattopadhyay I, Biswas K, Bandyopadhyay U, Banerjee RK. Current Science 2004; 87(1):44-53.<\/span><\/li>\n
  • Algieri F, Rodriguez-Nogales A, Rodriguez-Cabezas ME, Risco S, Ocete MA, Galvez J. Mediators Inflamm 2015; 2015:179616.<\/span><\/li>\n
  • Sun J, Chen F, Braun C, Zhou YQ, Rittner H, Tian YK, Cai XY, Ye DW. Role of curcumin in the management of pathological pain. Phytomedicine 2018; 48:129-140.<\/span><\/li>\n
  • Kunnumakkara AB, Bordoloi D, Padmavathi G, Monisha J, Roy NK, Prasad S, Aggarwal BB. Curcumin, the golden nutraceutical: multitargeting for multiple chronic diseases. Br J Pharmacol 2017; 174(11):1325-1348.<\/span><\/li>\n
  • Panahi Y, Alishiri GH, Parvin S, Sahebkar A. Mitigation of Systemic Oxidative Stress by Curcuminoids in Osteoarthritis: Results of a Randomized Controlled Trial. J Diet Suppl 2016; 13(2):209-20.<\/span><\/li>\n
  • Chin KY. The spice for joint inflammation: anti-inflammatory role of curcumin in treating osteoarthritis. Drug Des Devel Ther 2016; 10:3029-3042.<\/span><\/li>\n
  • Daily JW, Yang M, Park S. Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. J Med Food 2016; 19(8):717-29.<\/span><\/li>\n
  • Rahimnia AR, Panahi Y, Alishiri G, Sharafi M, Sahebkar A. Impact of Supplementation with Curcuminoids on Systemic Inflammation in Patients with Knee Osteoarthritis: Findings from a Randomized Double-Blind Placebo-Controlled Trial. Drug Res (Stuttg) 2015; 65(10):521-5.<\/span><\/li>\n
  • Ahn NH, Kim SJ, Long NP, Min JE, Yoon YC, Lee EG, Kim M, Kim T, Yang YY, Son EY, Yoon SJ, Diem NC, K mK, Kwon SW. Nutrients 2020; 157.<\/span><\/li>\n
  • Salem MB, Affes H, Ksouda K, Dhouibi R, Sahnoun S, Hammami S, Zeghal KM. Plant Foods Hum Nutr 2015; 70:441-53.<\/span><\/li>\n
  • Majeed M, Nagabhushanam K, Natarjan S, Sivakumar A, Pande A, Majeed S, Ali F. J Clin Toxicol 2016; 6(1):1000283.<\/span><\/li>\n
  • Gingembrea<\/sup> ,artichautc<\/sup> et curcuma3<\/sup> soutiennent une digestion optimale et l\u2019artichaut est bon pour le transit intestinal2<\/sup>. Curcuma3<\/sup> ) contribue au maintien des articulations souples.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    Le curcuma et les sporebiotiques sont particuli\u00e8rement populaires de nos jours. Dans de nombreuses \u00e9tudes, le superaliment curcuma a montr\u00e9 l’effet optimal pour les muscles et les articulations souples . Mais gr\u00e2ce \u00e0 sa synergie avec le gingembre et l’artichaut, le curcuma contribue \u00e9galement \u00e0 une digestion et un transit intestinal optimaux. D’une pierre deux […]\n","protected":false},"author":2,"featured_media":10786,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-161408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"\nLe duo dor\u00e9 : curcuma et sporebiotiques ! - Nutrimed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le duo dor\u00e9 : curcuma et sporebiotiques ! - Nutrimed\" \/>\n<meta property=\"og:description\" content=\"Le curcuma et les sporebiotiques sont particuli\u00e8rement populaires de nos jours. Dans de nombreuses \u00e9tudes, le superaliment curcuma a montr\u00e9 l’effet optimal pour les muscles et les articulations souples . Mais gr\u00e2ce \u00e0 sa synergie avec le gingembre et l’artichaut, le curcuma contribue \u00e9galement \u00e0 une digestion et un transit intestinal optimaux. D’une pierre deux […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutrimed\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-08T15:00:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-08T17:09:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nutrimed.be\/wp-content\/uploads\/2018\/12\/kurkuma.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nutrimed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nutrimed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/\"},\"author\":{\"name\":\"Nutrimed\",\"@id\":\"https:\/\/www.nutrimed.be\/#\/schema\/person\/0011dc29a17444da526ff306ba53daa0\"},\"headline\":\"Le duo dor\u00e9 : curcuma et sporebiotiques !\",\"datePublished\":\"2022-09-08T15:00:29+00:00\",\"dateModified\":\"2022-09-08T17:09:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/\"},\"wordCount\":812,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nutrimed.be\/wp-content\/uploads\/2018\/12\/kurkuma.jpg\",\"articleSection\":[\"Non classifi\u00e9(e)\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/\",\"url\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/\",\"name\":\"Le duo dor\u00e9 : curcuma et sporebiotiques ! - Nutrimed\",\"isPartOf\":{\"@id\":\"https:\/\/www.nutrimed.be\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nutrimed.be\/wp-content\/uploads\/2018\/12\/kurkuma.jpg\",\"datePublished\":\"2022-09-08T15:00:29+00:00\",\"dateModified\":\"2022-09-08T17:09:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.nutrimed.be\/#\/schema\/person\/0011dc29a17444da526ff306ba53daa0\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#primaryimage\",\"url\":\"https:\/\/www.nutrimed.be\/wp-content\/uploads\/2018\/12\/kurkuma.jpg\",\"contentUrl\":\"https:\/\/www.nutrimed.be\/wp-content\/uploads\/2018\/12\/kurkuma.jpg\",\"width\":2048,\"height\":1365},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.nutrimed.be\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le duo dor\u00e9 : curcuma et sporebiotiques !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nutrimed.be\/#website\",\"url\":\"https:\/\/www.nutrimed.be\/\",\"name\":\"Nutrimed\",\"description\":\"Uw partner in voedingssupplementen\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nutrimed.be\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.nutrimed.be\/#\/schema\/person\/0011dc29a17444da526ff306ba53daa0\",\"name\":\"Nutrimed\",\"url\":\"https:\/\/www.nutrimed.be\/fr\/blog\/author\/franky\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Le duo dor\u00e9 : curcuma et sporebiotiques ! - Nutrimed","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/","og_locale":"fr_FR","og_type":"article","og_title":"Le duo dor\u00e9 : curcuma et sporebiotiques ! - Nutrimed","og_description":"Le curcuma et les sporebiotiques sont particuli\u00e8rement populaires de nos jours. Dans de nombreuses \u00e9tudes, le superaliment curcuma a montr\u00e9 l’effet optimal pour les muscles et les articulations souples . Mais gr\u00e2ce \u00e0 sa synergie avec le gingembre et l’artichaut, le curcuma contribue \u00e9galement \u00e0 une digestion et un transit intestinal optimaux. D’une pierre deux […]","og_url":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/","og_site_name":"Nutrimed","article_published_time":"2022-09-08T15:00:29+00:00","article_modified_time":"2022-09-08T17:09:21+00:00","og_image":[{"width":2048,"height":1365,"url":"https:\/\/www.nutrimed.be\/wp-content\/uploads\/2018\/12\/kurkuma.jpg","type":"image\/jpeg"}],"author":"Nutrimed","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Nutrimed","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#article","isPartOf":{"@id":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/"},"author":{"name":"Nutrimed","@id":"https:\/\/www.nutrimed.be\/#\/schema\/person\/0011dc29a17444da526ff306ba53daa0"},"headline":"Le duo dor\u00e9 : curcuma et sporebiotiques !","datePublished":"2022-09-08T15:00:29+00:00","dateModified":"2022-09-08T17:09:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/"},"wordCount":812,"commentCount":0,"image":{"@id":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nutrimed.be\/wp-content\/uploads\/2018\/12\/kurkuma.jpg","articleSection":["Non classifi\u00e9(e)"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/","url":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/","name":"Le duo dor\u00e9 : curcuma et sporebiotiques ! - Nutrimed","isPartOf":{"@id":"https:\/\/www.nutrimed.be\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#primaryimage"},"image":{"@id":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nutrimed.be\/wp-content\/uploads\/2018\/12\/kurkuma.jpg","datePublished":"2022-09-08T15:00:29+00:00","dateModified":"2022-09-08T17:09:21+00:00","author":{"@id":"https:\/\/www.nutrimed.be\/#\/schema\/person\/0011dc29a17444da526ff306ba53daa0"},"breadcrumb":{"@id":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#primaryimage","url":"https:\/\/www.nutrimed.be\/wp-content\/uploads\/2018\/12\/kurkuma.jpg","contentUrl":"https:\/\/www.nutrimed.be\/wp-content\/uploads\/2018\/12\/kurkuma.jpg","width":2048,"height":1365},{"@type":"BreadcrumbList","@id":"https:\/\/www.nutrimed.be\/fr\/blog\/2022\/09\/08\/le-duo-dore-curcuma-et-sporebiotiques\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nutrimed.be\/fr\/"},{"@type":"ListItem","position":2,"name":"Le duo dor\u00e9 : curcuma et sporebiotiques !"}]},{"@type":"WebSite","@id":"https:\/\/www.nutrimed.be\/#website","url":"https:\/\/www.nutrimed.be\/","name":"Nutrimed","description":"Uw partner in voedingssupplementen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nutrimed.be\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.nutrimed.be\/#\/schema\/person\/0011dc29a17444da526ff306ba53daa0","name":"Nutrimed","url":"https:\/\/www.nutrimed.be\/fr\/blog\/author\/franky\/"}]}},"_links":{"self":[{"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/posts\/161408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/comments?post=161408"}],"version-history":[{"count":1,"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/posts\/161408\/revisions"}],"predecessor-version":[{"id":161412,"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/posts\/161408\/revisions\/161412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/media\/10786"}],"wp:attachment":[{"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/media?parent=161408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/categories?post=161408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutrimed.be\/fr\/wp-json\/wp\/v2\/tags?post=161408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}